The Rage! Where oh Where is the Zen?

One could say I've always been on the moody side.  In fact, more than one person has said it, my mom, my husband, my siblings, my children, probably many of my co-workers over the years, a handful of internet forum members (you know who you are), you get the picture... In normal social circumstance, I... Continue Reading →

Happy New Year ~ what will 2018 bring?

I'm ready to jump into 2018.  Not really because jumping would probably put me in bed for a week but I will gingerly step into the new year. First and foremost, I do not do New Year Resolutions.  I have a life resolution to never resolve anything on the first of the year.  However, I've... Continue Reading →

When your body hates you

When another person in your life doesn't like you it's easy enough to create distance but when your own body keeps putting kick me signs on your back what do you do? The good news is that my treatment, for all of its ineffectiveness, pretty much stays the same.  The bad news is I've collected... Continue Reading →

But I like the additives!

Since starting the tour of doctors I've also been doing some research on natural remedies.  There is a whole lot out there that says it will cure all sorts of things and I'm going to use my degree in internet bullshit and say more than 99% of it is well...bullshit. Yesterday I read on a... Continue Reading →

Inspiration comes from everywhere

  I shut down this blog because I'm good at starting things and terrible at finishing them.  I can come up with a million excuses, from not being able to type much because of hand pain (voice to text is getting better!) to not even really remembering the purpose of starting the blog. Earlier this... Continue Reading →

Yoga for Arthritis and Chronic Pain

I found a 6-week workshop on Yoga with Arthritis and Chronic Pain.  It's too far away to attend long-term, about 35-minute drive.  But it's very helpful.  I'm learning about modifications and poses that can help with joint pain and enthesitis.  I really want to build a daily practice, every day I start with the best... Continue Reading →

a Flair and a mile stone

Yesterday my SI joints started giving me fits. By this morning I could barely roll out of bed. I called out of work and spent the entire morning doing the very minimum I needed to do to help the kids get off to school. After they were gone it took another 2 hours just to... Continue Reading →

Physical Therapy in the Pool

I started PT today and they put me in the pool. It was just 30 minutes of some very simple core stability exercises, very underwhelming. The biggest concern about all of this was what to wear! I did not want to wear a regular swimming suit. For some reason it just felt weird because I... Continue Reading →

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