Trying Massage…one more time

Part of the issue with Fibro is that my muscles are extremely tight and I always feel like I just worked out hard.  You know that feeling a day or two after you have exercised in a way your body isn't used to?  That's how I always feel but without the benefits of the workout.... Continue Reading →

Journaling is making me a complainer

The reality is I have always been a complainer.  It's something I've always struggled with.  I was once told by a very intuitive person that I vibrate at a low frequency.  I had no idea what that meant but she said it means I lean towards the negative. I have to actively work on being... Continue Reading →

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