Trying Massage…one more time

Part of the issue with Fibro is that my muscles are extremely tight and I always feel like I just worked out hard.  You know that feeling a day or two after you have exercised in a way your body isn't used to?  That's how I always feel but without the benefits of the workout.... Continue Reading →

Brightening up a gray, wet Fall day

Not one of my best days. It's damp and cold outside which always equals painful hands and hips at a minimum.  today it's hands, hips, knees, and neck. Despite the yuckiness of the weather and my body, I have a lot of color in my life to be grateful for. Even though my body protested... Continue Reading →

A sad attempt at poetry

Shakespeare, I'm clearly not.  But I was so moved by reading some work from our current poet laureate, Tracy K. Smith.  She is inspiring and if you have an opportunity pick up one of her books even if you don't think of yourself as a poetry reader. I didn't think of myself as a poetry reader... Continue Reading →

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